Two weeks off the sugar – tick!

Day 14 of the great sugar reduction! My last daily blog! Wednesday, 8th of July 2020 My plan to blog daily for two weeks to track my sugar intake has worked. The thought of failing publicly, albeit to a miniscule audience, has encouraged me through my many weak moments and I'm super chuffed. Hopefully these last … Continue reading Two weeks off the sugar – tick!

Exercise powered by nothing but healthy stuff and good vibes

Day 12 of my sugar detox - Monday 6th July '207am - The cycle back to mine this morning, while an hour later than I’d normally leave, is far less painful than I’d feared. I’m pooped after this weekend’s exertions though so I climb back in to bed when I get home and have a … Continue reading Exercise powered by nothing but healthy stuff and good vibes