Two weeks off the sugar – tick!

Day 14 of the great sugar reduction! My last daily blog! Wednesday, 8th of July 2020 My plan to blog daily for two weeks to track my sugar intake has worked. The thought of failing publicly, albeit to a miniscule audience, has encouraged me through my many weak moments and I'm super chuffed. Hopefully these last …

Blueberry badness

Day 13 of cutting down sugar - Tuesday 7th July '20. 8.30am - Breakfast on peanut butter and toast, and I feel only the slightest loss at my sugar-free coffee. An added benefit of reducing my sugar is that I'm definitely having less coffees than before - that can only be a good thing. 12pm …

Exercise powered by nothing but healthy stuff and good vibes

Day 12 of my sugar detox - Monday 6th July '207am - The cycle back to mine this morning, while an hour later than I’d normally leave, is far less painful than I’d feared. I’m pooped after this weekend’s exertions though so I climb back in to bed when I get home and have a …

Freedom! (from sugar)

Day 11 of saying goodbye to sweets. Sunday 05/07/20 It's a blustery morning in Stirling and the met office has given a yellow weather warning for wind. After our peaceful wander around Stirling last night, we're in fine fettle but we decide that we should probably head straight back to Glasgow after a quick visit …